Ingredients (for 1 serving) 75g hot overcooked pasta 75ml hot water 20ml cream 30g cheese 1 scoop of Nutilis Clear Method 1. Cook the pasta…
more >>
Ingredients (for 1 serving) 100ml milk 30g finely chopped onion 100g boneless fish (white fish like cod is ideal) 10g butter 40g grated cheese 2…
more >>
Ingredients (for 1 serving) 50ml water 15ml dry white wine or dry vermouth 30g onion, sliced 1/2 lemon, sliced 1 1/2 tsp salt Salt and…
more >>
Ingredients (for 1-2 servings) 1 tbsp olive oil 30g onion, chopped 1/2 small bunch of chopped coriander 50g potato, peeled and chopped 75g carrots, peeled…
more >>
Ingredients (for 1-2 servings) 150ml chicken or vegetable stock (or miso soup mix) 60g chopped chicken breast, skinless 1 tsp ground ginger 6g finely chopped…
more >>
Ingredients (for 1-2 servings) 75g sweet potato (skinned and cubed) 50g butternut squash (skinned and cubed) 1/2 medium sized potato (peeled and cubed) 150ml vegetable…
more >>
Ingredients (for 1-2 servings) 150g mushrooms 15g butter 5g pureed garlic 1 medium onion, chopped 200ml hot chicken or vegetable stock 10ml cream 2 scoops…
more >>
Ingredients (for 1-2 servings) 150g of your favourite mixed root vegetables (carrots, leek, onion, parsnip, potato, swede, turnip, sweet potato and anything else you think…
more >>
Ingredients (for 1 serving) Avocado & Cream Cheese 1/2 avocado pear peeled and chopped 30g cream cheese 30g mayonnaise 30ml milk 1 scoop of Nutilis…
more >>
Ingredients (for 1 serving) Cream Cheese 50g cream cheese 1 tsp milk Nutritional Intake per Serving Energy: 222kcal Carbohydrate: 0.2g Protein: 1.7g Fat: 23.9g Tuna…
more >>