Recipes Page 4: << < 2 3 4 5 6 > >>
Sandwiches
Ingredients (for 1 serving) 200ml water or vegetable stock 1 slice of bread with the crust removed 1 scoop of Nutilis Clear Method 1. Pour…
Smoothies
Ingredients (for 1 serving) Basic Smoothie 100ml flavoured yogurt of your choice 75g fruit of your choice 50ml fruit juice or milk 1 scoop Nutilis…
Full Breakfast
Ingredients (for 1-2 servings) For the sausages: 100g sausage meat or skinned uncooked sausage 50g onions 50ml water 1tsp gravy browning 1tsp chopped sage 2…
Scrambled Eggs
Ingredients (for 1 serving) 2 eggs 50ml milk Salt Freshly ground pepper 1 scoop of Nutilis Clear Method 1. Mix 2 eggs, salt, pepper and…
Tea and Coffee
Ingredients (for 1 serving) 200ml tea or coffee, with or without milk Sugar, as desired Nutilis Clear (amount dependent on grade required) Method 1. Please…
Tomato & Red Pepper Soup
Ingredients (for 1-2 servings) 1 tbsp olive oil 2g pureed garlic 100 passata (or you can use a tin of chopped tomatoes which you have…
Chocolate & Coffee Frappucino
Ingredients (for 1 serving) 50ml cold coffee 75ml cold chocolate drink (made with milk) 1 scoop ice cream 50g whipped cream or whipped cream from…
Instant Honey Porridge
Ingredients (for 1 serving) 20g instant porridge oats or fine rolled oats 120ml milk 20ml cream Clear honey, to serve A pinch of salt 1…
Salmon
Ingredients (for 2 servings) 100ml water 15ml dry white wine or dry vermouth 30g onion, sliced 1/2 lemon, sliced 1 1/2 tsp salt Salt and…
Vegetable Soup
Ingredients (for 1-2 servings) 150g of your favourite mixed root vegetables (carrots, leek, onion, parsnip, potato, swede, turnip, sweet potato and anything else you think…
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What is Salivary Amylase Resistance?
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