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The premier source of information for the management of patients with Dysphagia

Smoothies

Ingredients (for 1 serving)

Basic Smoothie

  • 100ml flavoured yogurt of your choice
  • 75g fruit of your choice
  • 50ml fruit juice or milk
  • 2 scoops Nutilis Powder
  • Strawberry and Banana Smoothie

  • 1/2 small banana, broken into chunks
  • 50ml milk
  • 2 scoops Nutilis Powder
  • 50g frozen strawberries
  • 100ml vanilla yogurt
  • Mango and Honey Smoothie

  • 100g tinned or fresh mango (if using fresh mango,
    peel skin and cut flesh from stone)
  • 100ml whole yogurt
  • 1 tsp clear honey to sweeten
  • 50ml milk
  • 2 scoops Nutilis Powder
  • Banana, Orange and Ginger Smoothie

  • 1/2 peeled banana
  • 100ml vanilla yogurt or pouring yogurt
  • 1/2 tsp ground ginger (to taste)
  • 2 scoops Nutilis Powder
  • 50ml orange juice
  • Cantaloupe Frenzy Smoothie

  • 100g cantaloupe (peeled, seeded, and cubed)
  • 1 tsp light brown soft sugar, or to taste
  • 100ml yogurt
  • 20ml apple juice
  • 1 scoop Nutilis Powder
  • Method

      1. Place all ingredients except Nutilis Powder into blender and blend until smooth.
          2. If your smoothie has lumps or seeds please sieve before thickening.
          3. Then add Nutilis Powder and blend for 10 seconds.
          4. Pour into a glass and serve.

        Smoothies


         


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