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Sausage and Onions

Sausages and Onions

Ingredients (for 1 serving)

  • 100g sausage meat or skinned uncooked sausage
  • 50g onions
  • 50ml water
  • 1 tsp gravy browning
  • 1 tsp chopped sage
  • 2 scoops of Nutilis Clear
  • Method

    1. Put the sausage, onions, water and sage into a pan and cook for 10 minutes.
    2. Add the gravy browning and blend until smooth.
    3. Add Nutilis Clear to thicken.
    4. Place the mixture into a sausage food mould or pipe on the plate.
    Tip from the chef - when blending your sausage you could add tomato sauce, brown sauce or mustard sauce to create different flavours.

    Nutritional Intake per Serving

    Energy: 351kcal
    Carbohydrate: 17.2g
    Protein: 14.2g
    Fat: 25.1g


     


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