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The premier source of information for the management of patients with Dysphagia

Salads

Ingredients (for 1 serving)

Avocado & Cream Cheese

  • 1/2 avocado pear peeled and chopped
  • 30g cream cheese
  • 30g mayonnaise
  • 30ml milk
  • 1 scoop of Nutilis Clear
  • Nutritional Intake per Serving
    Energy: 443kcal
    Carbohydrate: 4.5g
    Protein: 3g
    Fat: 45.9g

    Tuna or Salmon

  • 50g tinned salmon or tuna
  • 30g mayonnaise
  • 30ml milk
  • 1 scoop of Nutilis Clear
  • Note: make sure there are no bones in the fish.
    Nutritional Intake per Serving
    Energy: 284kcal
    Carbohydrate: 3.7g
    Protein: 13.1g
    Fat: 24.2g

    Potato Salad

  • 50g potato salad
  • 30ml milk or water
  • 20g mayonnaise
  • 1 scoop of Nutilis Clear
  • Nutritional Intake per Serving
    Energy: 204kcal
    Carbohydrate: 12g
    Protein: 2.1g
    Fat: 16.3g

    Beetroot Salad

  • 50g cooked beetroot
  • 50ml milk
  • 20g mayonnaise
  • 1 scoop of Nutilis Clear
  • Nutritional Intake per Serving
    Energy: 203kcal
    Carbohydrate: 9.2g
    Protein: 3g
    Fat: 17.1g

    Coleslaw Salad

  • 50g coleslaw salad
  • 30g mayonnaise
  • 30ml milk
  • 1 scoop of Nutilis Clear
  • Nutritional Intake per Serving
    Energy: 364kcal
    Carbohydrate: 5.8g
    Protein: 1.9g
    Fat: 37.1g

    Cucumber with Mint Salad

  • 100g peeled cucumber
  • 1 scoop of Nutilis Clear
  • 30g natural yogurt
  • 1 tsp mint sauce
  • Nutritional Intake per Serving
    Energy: 41kcal
    Carbohydrate: 5.6g
    Protein: 2.4g
    Fat: 1g

    Lettuce Salad

  • 50g lettuce
  • 30ml natural yogurt
  • 1 scoop of Nutilis Clear
  • 30ml warm water
  • Pinch of salt
  • Nutritional Intake per Serving
    Energy: 39kcal
    Carbohydrate: 5g
    Protein: 2.1g
    Fat: 1.2g



    Method

      1. Place all ingredients except the Nutilis Clear in a blender and blend until smooth.
      2. Add in the Nutilis Clear and blend for another 30 seconds.
      3. You can use fruit, fish or sausage moulds to shape the salads. Alternatively use an ice cream scoop or piping bag to display the food on the plate.
    Salad


     


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