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Minced Beef or Bolognese Sauce

Minced Beef

Ingredients (for 2 servings)

  • 1/2 tbsp sunflower oil
  • 30g onion (chopped)
  • 30g carrots (chopped)
  • 100g minced beef
  • 1 tbsp tomato puree
  • Large splash Worcestershire sauce
  • 200ml beef stock
  • 3 scoops of Nutilis Powder
  • Method

      1. Heat the oil in a medium saucepan, and soften the onion and carrots for a few minuteds.
      2. When soft, turn up the heat and crumble in the beef. Brown the beef, tipping off any excess fat. Add the tomato puree and Worcestershire sauce and fry for a few minutes.
      3. Pour over the stock, bring to a simmer, then cover and cook for 40 minutes, uncovering halfway.
      4. Place the mixture into the bender and blend until smooth.
      5. Whisk in Nutilis Powder to thicken.


     


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