Cookies at Dysphagia.ie

At Dysphagia.ie we use cookies to ensure that you get the best user experience. If you continue without changing your settings, we'll assume that you are happy to receive all cookies used by website. However, if you wish to, you can find out how to block cookies here.

Continue

Careline: (ROI) 1800 923 404 (NI) 0800 783 4379 | www.nutricia.ie | Contact

The premier source of information for the management of patients with Dysphagia

Instant Honey Porridge

Porridge

Ingredients (for 1 serving)

  • 20g instant porridge oats or fine rolled oats
  • 120ml milk
  • 20ml cream
  • Clear honey, to serve
  • A pinch of salt
  • 1 scoop of Nutilis Clear
  • Method

      1. Put the oats in a saucepan, pour in milk and sprinkle in a pinch of salt.
      2. Bring to the boil and simmer for 1 minute, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
      Alternatively, you can try this in a microwave. Mix the oats, milk and a pinch of salt in a large microwave-proof bowl, then microwave on high for 1 1/2 minutes, stirring halfway through.
      3. Add cream into the mixture and blend until smooth.
      4. Add Nutilis Clear and blend for 10 seconds.
      5. Pour into a bowl and drizzle with honey to serve.

    Nutritional Intake per Serving

    Energy: 212kcal
    Carbohydrate: 23.1g
    Protein: 7g
    Fat: 10.1g


     


    Related Entries

    02 March 2012

    Chilli Chocolate Rum Mousse

    Ingredients (serves four) 60g chilli chocolate (can use 70% dark chocolate & small pinch of…

    more >>

    11 November 2014

    Winter Warmer Vegetable Soup

    Ingredients (serves four) 1 turnip 1 large carrot 700g potato (peeled and roughly diced) 2…

    more >>

    22 April 2015

    Sandwich Fillings

    Ingredients (for 1 serving) Cream Cheese 50g cream cheese 1 tsp milk Nutritional Intake per…

    more >>